stress

In May 2017, I resigned from a relatively stable corporate job to care for my mother full time. My mom was hospitalized in February 2017 due acute hepatitis B (she was turning yellow with jaundice, wanted to sleep all the time and was losing energy and motivation).  By March 2017, I took one month’s no …

Finding happiness and meaning in caregiving, minimizing caregiver burnout Read More »

Adult colouring book has been a very popular hobby in recent years. The adult colouring books are not the same as the kids colouring book. For adult colouring books, the patterns used are more detailed and intricate, and often more abstract and complicated. To me, the benefits of an adult colouring book are: 1. Calming …

Adult Colouring Book- therapeutic, stress reducing & useful for parents/ caregivers Read More »